What is your flow? It is the place where time seems to slow down and everything falls in to place, it is *“completely focused motivation and characterized by complete absorption in what one is doing.” As a surfer, I feel it when I’m on the water. It is a place where the mind-body connection is one. How do you tap in to your flow?...

When on your cleanse health kick, we always suggest an all Green Day to boost immunity.  This soup is from our Cleanse program.  All the nutrients are delivered blended so it's easy to digest and tastes delicious.

Designed to increase and deliver sustained fat burning energy for your HIGH PERFORMANCE FITNESS and WEIGHT-LOSS goals.Drink on an empty stomach before meals and before, during or after WORKOUTS.

When you exercise, a thousand biochemical reactions are taking place inside your body. Glycogen is taken from the inside of muscle cells and broken down into glucose and enters your bloodstream which carries into the mitochondria.

If you consistently drink more water per hour than recommended, you might overwork your kidneys and deplete your electrolytes and minerals.

Once the Master Cleanse Drink is prepared drink 8 ounces of it straight away. Then refill the bottle to the top with more water. Just sip on the rest and try to finish it before lunch. If you forget to drink it before lunch then sip throughout day, 1-2 ounces at one time is good .