Beauty Begins Within


Escape to Portugal for an exclusive transformative retreat promising five nights of rejuvenation. Guided by the luminous presence of Patsy Palmer and accompanied by the expertise of Malibu-based Nutritionist Fiona Doolan and One Body One Life owner and Wellness Expert Irma Joujon-Roche and meet our Guest Experts.

You'll embark on a mesmerizing journey of self-discovery, uncovering the secrets to inner peace, nourishment, and effortlessly fabulous hair.

Indulge in the exclusive Manetra Method Hair Treatment by Patsy Palmer, incorporating the Good and Proper Manetra product range and transformative Manetra Meditation.

Immerse yourself in tranquillity with daily Yin Yoga with our Guest Expert Alexandra Jones, who has a MA in Yoga Studies and deep background in Tibetan Buddhism.  All of Alexandra’s offerings are infused with nervous system regulation in order to develop presence and emotional awareness in a way that is both gentle and restorative. 

Discover the PBB Method with PBB Founder, Paola Di Lanzo—a transformative workout combining Pilates, barre, functional training. Come sculpt and tone your body, improve flexibility through mindful movement.

Demystify the woowoo, learn how to protect, clean & boost your energy with Reiki Master and Teacher Nieve Tierney, call back your clarity, retune your energy and boost your life force - a detox must! Privates available with Nieve.

Embrace our enchanting Sunset Sessions on the rooftop led by Patsy Palmer, igniting pure bliss. 

Engage in guided journaling, a sacred cocoa ceremony, and ecstatic dance: nurture self-reflection and personal growth. 

Enjoy nourishing meals crafted by our in-house chef, Ricardo—everything made with love from fresh, local ingredients.

Indulge in Holistic Facials by top UK facialist Sally Curson includes laser skin tightening, Ayurvedic Kansa wand gua sha and pink himalayan salt massage.

Benefit from a private nutritional therapy consultation with Fiona Doolan, tailoring a personalized nutrition plan.

Enjoy a beautiful closing fire ceremony guided by Reiki Master and Energy Healer Nieve Tierney.

Unleash your radiance and expand your wisdom. Join us for a magical retreat where transformation awaits.


In collaboration with Good & Proper Retreats. When prompted to use a promo code, use code "THANKS100" and get $100 off your booking.


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