• Making Healthy Choices At Yum Cha

    Making Healthy Choices At Yum Cha

      Those morning brunches with your besties are the best! Here are some guilt free ways we encourage our clients to enjoy Yum Cha: Order steamed dishes. Not the deep fried ones that have steam coming of them. Order the dumplings that are filled with vegetables and have translucent skin.  Avoid anything fried in large quantities of oil: This includes crispy noodles and fried...
  • HOLISTIGREENS MEGABLEND  SESAME JUICE DRESSING

    HOLISTIGREENS MEGABLEND SESAME JUICE DRESSING

    DRESSINGS are a great way add variety to your veggie salads and cleanse dishes. We love adding this powerful dressing to our Warm Winter Vegetable Salad which is steaming or roasting 1 green onion
 ,1 butternut squash (peel the pumpkin, remove its seeds, sliced in half or in sections
 then cut into small cubes), 1 carrot cut into pieces,
 1 parsnip cut into pieces
 ,1 large beet...
  • Miso Salmon Bowl (cleanse friendly)

    Miso Salmon Bowl (cleanse friendly)

    Lunch is when you want have a good meal. we really stress this when on our 6 Day Strip Jumpstart Detox program. Make a big vegetable salad with 6 ounces of salmon and cooked quinoa. Try to make the salad foundation vegetables “not just loose salad” here we add wild rocket. Use vegetables like cabbage, green beans, cucumber and red onion. You can use...
  • LUNG HEALTH ON THE 6 DAY DETOX

    LUNG HEALTH ON THE 6 DAY DETOX

    In this period of Covid-19 self quarantining,  we are sharing a simple chinese recipe for steamed pears. According to traditional Chinese medicine, pears are considered helpful to strengthen the Lungs, prevent colds and coughs, and speed up the healing of colds and coughs. Covid-19 attacks the lungs, so right now we especially need to keep our lungs healthy.🍐  DETOX ESSENTIALS : Fat Burning Lemonade...
  • Wow my Skin looks and feels incredible !

    Wow my Skin looks and feels incredible !

    We have had so much positive feedback from our customers doing the 6 Day Strip Program over the last few weeks and when they have completed it, one benefit that comes as a surprise to many cleansers besides less bloat and more energy is the significant improvement in the appearance of their SKIN. They see improvements in terms of fewer blemishes, but it is deeper (no pun...
  • Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

    Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

    Just in case you need another reason to love Chrissy Teigen, Chrissy was kind enough to share the recipe for this summer slushie on Instagram. We tried her delicious Watermelon Slushy Recipe minus the sugar of course and it was delicious! And we approve this slushy as a treat on our 6 Day Strip Program! PS It’s totally fine to skip the alcohol. This drink tastes just as...
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