Pink  Workout The Pink aka Alecia Moore workout is five to six, 90-minute sessions a week. Pink uses her workouts to get in shape for her music tours. The singer Pink, whose real name is Alecia Moore, transforms her Rock Star Body through a combination of diet and cleansing, strength training, cardio routines, and martial arts.   Pink tapped two different trainers to get...

"In every possible way, from the food prescribed, to the training, to how it makes me feel, Greg's One Body, One Life program is life changing."  - Pink

A KILLER BOD IN THE STARS – TOP-SECRET FITNESS TIPS OF HOLLYWOOD’S BUFFEST HUNKS AND HOTTIES  By  Cathy Burke When it’s time for Demi Moore to pull off an one-armed push-up on the set of “G.I. Jane,” there is only one man she can turn to to pull off the body-wrenching move – Gregory Joujon-Roche. The fitness guru is Hollywood’s body-building baron. In his new...

On the Six Day Strip program cooking new ways will keep you sane whilst we all follow across the globe follow “stay at home” orders and remain inside. Our gluten free banana bread will be a hit the kitchen to pass the time. 

Our Six Day Strip program requires movement. Your body’s exercise output will help direct the nutrition to the proper place and really act as a catalyst for transformation. It’s only six days. The more you put into this program the more you will get out of this program. And please be gentle with yourself, move in a way that makes yoo feel good.

Our Fat Burning Lemonade is in all the magazines at the moment - check out this week's "Who's got the best bikini body?" There is a nice mention from PINK about our Fat Burning Lemonade and our 6 Day Cleanse - great product and a easy program that is getting everyone slim for summer - IN TOUCH MAGAZINE As some of the article reads "Like many of...