• BRAD PITT'S SECRET FITNESS WORKOUT

    BRAD PITT'S SECRET FITNESS WORKOUT

    Although he’s turning 57 this year, watching Brad Pitt’s youthful lean, muscular physique on Sunday as he picks up the SAG Award for outstanding performance by a male actor in a supporting role he has held up well. What’s his secret? To build up size, Gregory Joujon-Roche targeted one muscle group per day, allowing for full recovery and maximising Brad Pitt’s muscle growth potential over...
  • Our quick and easy Immunity Shot that will keep the viruses away

    Our quick and easy Immunity Shot that will keep the viruses away

    Sharing a very easy do at home recipe from our sister company, a cold press juice company, Real Raw Live. This wonderful recipe is our famous wellness shot. to help boost and strengthen your immunity naturally. You can bring this recipe to your local juice bar or use your own juicer at home. If you don't have a juicer this may be a great gift to yourself. A...
  • Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

    Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

    Just in case you need another reason to love Chrissy Teigen, Chrissy was kind enough to share the recipe for this summer slushie on Instagram. We tried her delicious Watermelon Slushy Recipe minus the sugar of course and it was delicious! And we approve this slushy as a treat on our 6 Day Strip Program! PS It’s totally fine to skip the alcohol. This drink tastes just as...
  • LONG WEEKEND ESSENTIALS

    LONG WEEKEND ESSENTIALS

    This holiday weekend, for many Americans burgers and hot dogs will be the way including multiple rounds of drinks, but so is health and wellness. So raise your tongs and find the balance with our reset essentials and this yummy mocktail. Note: we lIke to make our mocktail extra sweet with Sunkist Meyer lemons. Did you know? The Meyer lemon is actually a cross between a lemon and...
  • METABOLISM RECHARGE

    METABOLISM RECHARGE

    TURN ON THE POWERHOUSE! Mitochondria are known as the powerhouses of the cell that act like a digestive system which takes in nutrients, breaks them down, and creates energy rich molecules for the cell!! Mitochondria require each of the ingredients in “Fat Burning Lemonade” to generate ATP (the energy currency of life =). The HOLISTIBURN is a proprietary blend of D-RIBOSE which helps fill the...
  • THE PLAYLIST

    THE PLAYLIST

    We're cranking up the music, not sure how many moods we are going to go through this long weekend. This is what we’re feeling and listening to from the confines of COVID. The feeling that every day is the same? ‘Every Day A Dream’ by Menahan Street Band. And your the only one dancing under the moonlight, ‘Only You’ by Steve Monite. And then...
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