Lemon (Citrusis a common citrus fruit, alongside grapefruits, limes, and oranges ). We love to talk about lemon water, especially the benefits of adding a serving of our Fat Burning Lemonade®. but the benefits of the lemon peel is often ignored—which is a shame because they are full of benefits just like the rest of the fruit. Did you know lemon peel contains flavonoids and vitamin C, which may stimulate your...

This Acai (ah-sigh-EE) Bowl recipe from our sister company Real Raw Live  has only five ingredients and is so delicious! We started making the açaí bowl in our Hollywood juice bar 15 years ago, Although açaí is popular all over Brazil, in the 1970s it first started to appear in Rio de Janeiro, after multiple martial artist began using it for training diets. Acai berries themselves are...

So many great ways to workout and meditate right from your living room. Here are some of the ways we are using movement and mindfulness to Reset + Reprogram. All you need is your energy, your body, a workout mat, your Fat Burning Lemonade drink and your phone with good WI-FI.