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4 common Detox mistakes
"Detoxing and cleansing are popular concepts, but many of these approaches can be misguided". Here are 4 common detox mistakes that will leave you feeling worse than when you started: 1️⃣ Not starting with drainage (this is a BIG one) It's crucial to drain your body of toxins before you detox — and to continue with drainage while you're detoxing. 2️⃣ Fasting, or some kind of restrictive... -
Tips For Making Acai Bowls That Won”t Make You Gain Weight.
This Acai (ah-sigh-EE) Bowl recipe from our sister company Real Raw Live has only five ingredients and is so delicious! We started making the açaí bowl in our Hollywood juice bar 15 years ago, Although açaí is popular all over Brazil, in the 1970s it first started to appear in Rio de Janeiro, after multiple martial artist began using it for training diets. Acai berries themselves are... -
Making Healthy Choices At Yum Cha
Those morning brunches with your besties are the best! Here are some guilt free ways we encourage our clients to enjoy Yum Cha: Order steamed dishes. Not the deep fried ones that have steam coming of them. Order the dumplings that are filled with vegetables and have translucent skin. Avoid anything fried in large quantities of oil: This includes crispy noodles and fried...