• Making Healthy Choices At Yum Cha

    Making Healthy Choices At Yum Cha

      Those morning brunches with your besties are the best! Here are some guilt free ways we encourage our clients to enjoy Yum Cha: Order steamed dishes. Not the deep fried ones that have steam coming of them. Order the dumplings that are filled with vegetables and have translucent skin.  Avoid anything fried in large quantities of oil: This includes crispy noodles and fried...
  • Fat Burning Lemonade Master Cleanser Recipe!

    Fat Burning Lemonade Master Cleanser Recipe!

    Once the Master Cleanse Drink is prepared drink 8 ounces of it straight away. Then refill the bottle to the top with more water. Just sip on the rest and try to finish it before lunch. If you forget to drink it before lunch then sip throughout day, 1-2 ounces at one time is good .
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