Pink  Workout The Pink aka Alecia Moore workout is five to six, 90-minute sessions a week. Pink uses her workouts to get in shape for her music tours. The singer Pink, whose real name is Alecia Moore, transforms her Rock Star Body through a combination of diet and cleansing, strength training, cardio routines, and martial arts.   Pink tapped two different trainers to get...

"In every possible way, from the food prescribed, to the training, to how it makes me feel, Greg's One Body, One Life program is life changing."  - Pink

Here’s how stars like Arnold Schwarzenegger, Sylvester Stallone, Dolph Lundgren, Tom Hardy, and Hugh Jackman got their body transformations done. . The 25 Most Intense Hollywood Bulk-ups of All Time It’s a challenge as old as the movies themselves: Hitting the gym to bulk up, add muscle, and get ridiculously shredded for a film role. Stars have pulled off incredible body transformations and Hollywood bulk-ups over the years....

I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...

Holistic Fitness, is a collaboration of the finest trainers, dietitians/nutritionists, holistic chefs, masseuses, and many other experts. Here we share what really goes on behind the scenes.   HIGHLIGHTING : Josh Wingate an Artist and amazing Zen Master!  Josh has an incredible blend of Martial Arts, Yoga, and Strength.  He takes our clients to the limit and beyond. Every session we do with a client...

This Acai (ah-sigh-EE) Bowl recipe from our sister company Real Raw Live  has only five ingredients and is so delicious! We started making the açaí bowl in our Hollywood juice bar 15 years ago, Although açaí is popular all over Brazil, in the 1970s it first started to appear in Rio de Janeiro, after multiple martial artist began using it for training diets. Acai berries themselves are...