Miso Salmon Bowl (cleanse friendly)
Lunch is when you want have a good meal. we really stress this when on our 6 Day Strip Jumpstart Detox program. Make a big vegetable salad with 6 ounces of salmon and cooked quinoa. Try to make the salad foundation vegetables “not just loose salad” here we add wild rocket. Use vegetables like cabbage, green beans, cucumber and red onion. You can use spinach as loose-leaf filler too. Try to be all green, all raw, and organic. For dressing, combine tahini, lemon juice and miso. The quinoa really makes the salad come together. Remember, chew your food slowly, breathe and take your time.
MISO SALMON BOWL
- Atlantic Salmon (grilled or steamed)
- Wild Rocket
- Sesame Seeds
- Green Beans
- Red Onion
- Shaved Cabbage
LEMON MISO TAHINI DRESSING
- 3 tablespoons sesame tahini
- 1 tablespoon lemon juice
- 2 tablespoons miso
Mix all ingredients either by hand or in a blender. Please remember that the measurements are suggestions. It’s best to season to your taste.
DETOX ESSENTIALS : Fat Burning Lemonade with free download : Six Day Strip Jumpstart Program.Download the day-by-day guide which includes a Daily Workout Schedule, Nutrition Guidance, Recipes.