• Demi Moore Workout & Diet: Transforming Into G.I. Jane

    Demi Moore Workout & Diet: Transforming Into G.I. Jane

    Demi Moore Workout We have prepared many actors and actresses for roles but the physical transformation and training behind the scenes is often overshadowed. The Demi Moore workout and diet are what she used to become G.I Jane. Transforming into Lieutenant Jordan O’Neil, the first female Navy SEAL, was not an easy task. The Demi Moore workout included real Navy SEAL training, combined with a lot...
  • Sweet Tooth?

    Sweet Tooth?

      Halloween is here and despite your best intentions, I know you'll be caught with your hand in the candy jar! Good news is, we can get you back on track in just 6 days...Wait, what? The Fat Burning Lemonade® Six Day Strip™ is a weight loss and healthy lifestyle JUMP-START PROGRAM. It has been designed to get quick results, and also prepare your mind...
  • Transformation starts with your metabolism

    Transformation starts with your metabolism

    Lifestyle choices are so important since our bodies manage stress so much better when we include some physical activity. Diet, sleep and stress management also are key to optimizing your metabolism and health for a fit body.
  • Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

    Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

    Just in case you need another reason to love Chrissy Teigen, Chrissy was kind enough to share the recipe for this summer slushie on Instagram. We tried her delicious Watermelon Slushy Recipe minus the sugar of course and it was delicious! And we approve this slushy as a treat on our 6 Day Strip Program! PS It’s totally fine to skip the alcohol. This drink tastes just as...
  • Demi Moore One Arm Push Up!

    Demi Moore One Arm Push Up!

    We have prepared many actors and actresses for roles but the physical transformation and training behind the scenes is often overshadowed. For this specific plan, Demi Moore’s routine consists of an hour of cardio with ab intervals, followed by 1-2 hours of weight training, clearly she is a badass. This is a great template to play around with and customize to fit your own needs. And get in...
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