• Tips For Making Acai Bowls That Won”t Make You Gain Weight.

    Tips For Making Acai Bowls That Won”t Make You Gain Weight.

    This Acai (ah-sigh-EE) Bowl recipe from our sister company Real Raw Live  has only five ingredients and is so delicious! We started making the açaí bowl in our Hollywood juice bar 15 years ago, Although açaí is popular all over Brazil, in the 1970s it first started to appear in Rio de Janeiro, after multiple martial artist began using it for training diets. Acai berries themselves are...
  • Transformation starts with your metabolism

    Transformation starts with your metabolism

    Lifestyle choices are so important since our bodies manage stress so much better when we include some physical activity. Diet, sleep and stress management also are key to optimizing your metabolism and health for a fit body.
  • Brooke Burke, 47, Reveals What She Eats & How She Works Out To Look Half Her Age

    Brooke Burke, 47, Reveals What She Eats & How She Works Out To Look Half Her Age

    I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...
  • Get Moore in Shape: Demi Moore’s Diet and Fitness Tips

    Get Moore in Shape: Demi Moore’s Diet and Fitness Tips

    Moore has a figure that hasn’t aged a bit. How disciplined is she, exactly? When getting in shape for the movie Striptease, Moore’s trainer, Gregory Joujon-Roche had her incorporating predawn beach runs, weights, yoga and dance rehearsals that could often last up to three hours, People writes.
  • Pink, A Compliment

    Pink, A Compliment

    "In every possible way, from the food prescribed, to the training, to how it makes me feel, Greg's One Body, One Life program is life changing."  - Pink
  • Let’s keep the positive train going, it’s National Women’s Health Week

    Let’s keep the positive train going, it’s National Women’s Health Week

      Let’s continue to take control of your wellness and discover unique health insights. National Women’s Health Week exists to empower women to take steps to make health a priority. Here, we ask Corie Tappin, Board-certified Physician of Traditional Chinese Medicine & Acupuncture, founder and owner of SoulSpace Malibu, an expert on keeping balance. When leaving her office we leave relaxed and often with ear seeds,...
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