• Let’s keep the positive train going, it’s National Women’s Health Week

    Let’s keep the positive train going, it’s National Women’s Health Week

      Let’s continue to take control of your wellness and discover unique health insights. National Women’s Health Week exists to empower women to take steps to make health a priority. Here, we ask Corie Tappin, Board-certified Physician of Traditional Chinese Medicine & Acupuncture, founder and owner of SoulSpace Malibu, an expert on keeping balance. When leaving her office we leave relaxed and often with ear seeds,...
  • RESET + REPROGRAM

    RESET + REPROGRAM

    Our Six Day Strip program requires movement. Your body’s exercise output will help direct the nutrition to the proper place and really act as a catalyst for transformation. It’s only six days. The more you put into this program the more you will get out of this program. And please be gentle with yourself, move in a way that makes yoo feel good.
  • Pink, A Compliment

    Pink, A Compliment

    "In every possible way, from the food prescribed, to the training, to how it makes me feel, Greg's One Body, One Life program is life changing."  - Pink
  • Dexter's Michael C. Hall Is a Rock Star: All About His Workout

    Dexter's Michael C. Hall Is a Rock Star: All About His Workout

    Michael C. Hall is an award-winning stage and television actor known for his starring roles on the series 'Six Feet Under' and 'Dexter.' In amazing shape today Dexter, Michael C Hall Is a Rock Star : All About His Band Princess Goes to the Butterfly Museum dropped their self-titled debut EP on Thursday. Here is how he got in shape. For his role as Dexter,...
  • Brooke Burke, 47, Reveals What She Eats & How She Works Out To Look Half Her Age

    Brooke Burke, 47, Reveals What She Eats & How She Works Out To Look Half Her Age

    I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...
  • Get Moore in Shape: Demi Moore’s Diet and Fitness Tips

    Get Moore in Shape: Demi Moore’s Diet and Fitness Tips

    Moore has a figure that hasn’t aged a bit. How disciplined is she, exactly? When getting in shape for the movie Striptease, Moore’s trainer, Gregory Joujon-Roche had her incorporating predawn beach runs, weights, yoga and dance rehearsals that could often last up to three hours, People writes.
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