• Happy 4th of July !!!

    Happy 4th of July !!!

    However you're celebrating this 4th of July week, our Fat Buring Lemonade  is always the perfect addition!  • HANGOVER CURE!! The main ingredient in Fat Buring Lemonade  is L-Carnitine, great for liver detoxification. L-Carnitine is essential because several toxic compounds, which appear due to the breakdown of alcohol, will be linked to the carnitine molecule. • FAT BURNER!! Carnitine is also involved in fat burning...
  • Going Loco for the Coco!

    Going Loco for the Coco!

    So many amazing products come from coconuts. Coconut water, coconut oil, activated charcoal, the list goes on! We love adding a teaspoon of coconut oil/butter to our smoothies  and making our Fat Buring Lemonade  with Coconut Water for extra hydration this summer! Have you tried it yet?
  • One Body One Life® HolistiGreens Mega-Blend Smoothie

    One Body One Life® HolistiGreens Mega-Blend Smoothie

    One Body One Life® HolistiGreens Mega-Blend Smoothie • 12 oz. of water • 1/3 to 1/2 frozen peeled avocado • 2 big handfuls of fresh spinach or a cup of frozen spinach • Single Serving of HolistiGreens buy here • 1 stalk of celery chopped • 1/2 lemon, squeezed    You can substitute coconut water for the water and add a tsp of coconut butter (extra...
  • Healthy Version of The Starbucks Cool Lime Refresher

    Healthy Version of The Starbucks Cool Lime Refresher

    You may be wondering how to keep cool and energized this summer and this version of the Starbucks Cool Lime Refresher should do it!  Its yummy, refreshing and energizing and adds a little burn thru out your day.  Its also low in calories as we have taken the high sugar out of it.  Ready to go workout with this healthy version?
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