• THE PLAYLIST

    THE PLAYLIST

    We're cranking up the music, not sure how many moods we are going to go through this long weekend. This is what we’re feeling and listening to from the confines of COVID. The feeling that every day is the same? ‘Every Day A Dream’ by Menahan Street Band. And your the only one dancing under the moonlight, ‘Only You’ by Steve Monite. And then...
  • Let’s keep the positive train going, it’s National Women’s Health Week

    Let’s keep the positive train going, it’s National Women’s Health Week

      Let’s continue to take control of your wellness and discover unique health insights. National Women’s Health Week exists to empower women to take steps to make health a priority. Here, we ask Corie Tappin, Board-certified Physician of Traditional Chinese Medicine & Acupuncture, founder and owner of SoulSpace Malibu, an expert on keeping balance. When leaving her office we leave relaxed and often with ear seeds,...
  • RESET + REPROGRAM

    RESET + REPROGRAM

    Our Six Day Strip program requires movement. Your body’s exercise output will help direct the nutrition to the proper place and really act as a catalyst for transformation. It’s only six days. The more you put into this program the more you will get out of this program. And please be gentle with yourself, move in a way that makes yoo feel good.
  • Pink, A Compliment

    Pink, A Compliment

    "In every possible way, from the food prescribed, to the training, to how it makes me feel, Greg's One Body, One Life program is life changing."  - Pink
  • Supplement Your Immunity - the Coronovirus

    Supplement Your Immunity - the Coronovirus

    STAYING HEALTHY! We continue to see so many new orders coming in and encourage you more than ever to keep your immune system strong and your body working for you! A HEALTHY body with a robust immune system is the best defense against all illness including coronavirus. The coronavirus pandemic has brought fear to many of us cascading stress hormones, heart beating strong, and...
  • Brooke Burke, 47, Reveals What She Eats & How She Works Out To Look Half Her Age

    Brooke Burke, 47, Reveals What She Eats & How She Works Out To Look Half Her Age

    I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...
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