• 6 Ways to Practice Self Love

    6 Ways to Practice Self Love

    The importance of self-love - a state of appreciation for oneself for physical, psychological and spiritual growth is about valuing yourself, loving oneself and respecting oneself. Treat your body like a temple is the saying right?! The mind and the body work together. Your body needs to be a good support system for the mind and the spirit. If you take good care of...
  • Tips For Making Acai Bowls That Won”t Make You Gain Weight.

    Tips For Making Acai Bowls That Won”t Make You Gain Weight.

    This Acai (ah-sigh-EE) Bowl recipe from our sister company Real Raw Live  has only five ingredients and is so delicious! We started making the açaí bowl in our Hollywood juice bar 15 years ago, Although açaí is popular all over Brazil, in the 1970s it first started to appear in Rio de Janeiro, after multiple martial artist began using it for training diets. Acai berries themselves are...
  • Making Healthy Choices At Yum Cha

    Making Healthy Choices At Yum Cha

      Those morning brunches with your besties are the best! Here are some guilt free ways we encourage our clients to enjoy Yum Cha: Order steamed dishes. Not the deep fried ones that have steam coming of them. Order the dumplings that are filled with vegetables and have translucent skin.  Avoid anything fried in large quantities of oil: This includes crispy noodles and fried...


    DRESSINGS are a great way add variety to your veggie salads and cleanse dishes. We love adding this powerful dressing to our Warm Winter Vegetable Salad which is steaming or roasting 1 green onion
 ,1 butternut squash (peel the pumpkin, remove its seeds, sliced in half or in sections
 then cut into small cubes), 1 carrot cut into pieces,
 1 parsnip cut into pieces
 ,1 large beet...
  • Miso Salmon Bowl (cleanse friendly)

    Miso Salmon Bowl (cleanse friendly)

    Lunch is when you want have a good meal. we really stress this when on our 6 Day Strip Jumpstart Detox program. Make a big vegetable salad with 6 ounces of salmon and cooked quinoa. Try to make the salad foundation vegetables “not just loose salad” here we add wild rocket. Use vegetables like cabbage, green beans, cucumber and red onion. You can use...


    In this period of Covid-19 self quarantining,  we are sharing a simple chinese recipe for steamed pears. According to traditional Chinese medicine, pears are considered helpful to strengthen the Lungs, prevent colds and coughs, and speed up the healing of colds and coughs. Covid-19 attacks the lungs, so right now we especially need to keep our lungs healthy.🍐  DETOX ESSENTIALS : Fat Burning Lemonade...
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