Is Your Gut Actually Your Second Brain?
▪️ The gut microbiota influences the body’s level of the happy hormone serotonin, which regulates feelings of happiness. 90% of the body’s happy hormone serotonin is actually made in the digestive tract. Therefore happy gut = happy mind and happy body!
▪️ Remember to include alkalizing foods and a good probiotic to boost good bacteria and an alkaline body.
▪️ Scoop up our HolistiGreens™ Super Food Complex which includes plenty of gut health Probiotics. Buy HolistiGreens™ here
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