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Ways to Reduce Inflammation and Fatigue and Prepare Your Body And Mind For A Healthy Season
Inflammation and Adrenal Fatigue symptoms which can be observed in individuals who are under long term physical and/or psychological stress wreak havoc on the body, resulting in complete burnout. Stress causes the adrenal glands to increase their output of cortisol and when the body is in constant “fight or flight” response it shuts down bodily systems, such as those necessary for digestion, repair and rest.... -
TODAY CALLS FOR HEALTHY DAIRY-FREE HOT CACAO!
This cold weather has us craving our famous creamy dairy-free hot cacao a recipe our sister company Real Raw Live has always done so well. The secret is to combine cacao and agave and make a chocolate syrup. Combined with fresh almond or oat mylk, it makes for a killer chocolate mylk . We combine it with maca root from peru and also make it into a super shot we named "macacoa"...