Eliminate fat and cleanse the body in just 6 days
Sip sip sip ...
this lemon chia fresca is a refreshing lemonade-like drink with chia seeds to de-bloat and boost your metabolism.
Here we have a twist on an ancient recipe from Mexico called Chia Fresca. This homemade Fat Burner and Energy drink not only keeps you full and satisfied all morning but is incredibly hydrating with the added benefits of eliminating fat in just 6 days.
If you’re unfamiliar, a chia fresca is filtered water mixed with chia seeds. The idea originated in Mexico as Ancient Aztec warriors and long-distance runners would use chia seeds to give them sustained energy for long periods of activity. Mixing a scoop of our Fat Burning Lemonade with the seeds and filtered water is like making a homemade detox fat burning energy drink that keeps you satisfied until lunch!
What a great way to start your day!
Fat Burning Lemon Chia Fresca
- 12-14 ounces of filtered water
- 2-3 teaspoons chia seeds
- 2 tablespoons lemon juice
- 1 teaspoon Fat Burning Lemonade mix
- pinch of cayenne pepper
InstructionsCombine ingredients in a large glass jar and let sit for about 15-30 minutes in the fridge until it is like “tapioca-like gel”. Enjoy 8 ounches (1/2 jar) immediately and sip the rest before lunch.
Chia seeds are tiny, but they pack in more nutrition than you think. Chia seeds are a “superfood,” packed with omega-3 fatty acids (from (from alpha-lipoic acids or ALAs, the plant-based form of the fatty acids),antioxidants, calcium, phosphorus, magnesium, copper, iron, and zinc,.