Retreats
One Body One Life®
Retreats
Immersive. Transformative. Elevated.
One Body One Life is renowned for orchestrating transformations of actors into superheroes, models into icons, and singers into rock stars for over 25 years. From Leonardo to Gisele, from Pink to Pitt, we've mastered it all. Now, we're bringing that same caliber of expertise into a new era of immersive wellness.
The Curator
Irma Joujon-Roche is a celebrated wellness curator, retreat producer, and co-founder of Avid Retreats — specializing in crafting elevated, experiential journeys in collaboration with leading fitness and wellness innovators. Her partnerships include powerhouse brands such as MuvLab and Paola's Body Barre, with standout experiences hosted at the iconic Santa Monica Proper Hotel.
Avid Retreats
Portugal · Casa Fuzetta
As co-founders of Avid Retreats, Irma Joujon-Roche and the renowned Patsy Palmer have produced two years of transformative retreats at Casa Fuzetta — voted the Best Retreat House by Condé Nast Traveller — as well as intimate day retreats in Malibu.
Bringing together world-class experts in movement, healing, and community, their retreats offer a multidimensional blend of fitness, yoga, meditation, and wellness workshops. Guests recharge with nourishing meals, spa treatments, and restorative practices — creating a holistic environment for true alignment and renewal.
The Experience
What the Retreats Include
Movement
Fitness, yoga, and functional training led by world-class instructors. Every session designed to challenge and restore.
Healing
Meditation, breathwork, and wellness workshops. Spa treatments and restorative practices to reset the nervous system.
Nourishment
Chef-prepared nourishing meals built on the One Body One Life® nutrition philosophy. Clean, whole, intentional food.
Coming 2026
FBL × MuvLab
7 Nights · 2026
With new collaborations emerging, including an upcoming FBL × MuvLab experience in 2026, Irma continues to design spaces that elevate the body, awaken the mind, and reconnect people to their highest potential.
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Join Us
Ready to Experience a Retreat?
Spaces are limited. Reach out to learn about upcoming dates, locations, and availability.
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