“Your body feels better when it’s clean.” -GJJR
Our relationship with food is one of the most complex relationships in our lives. We need it to survive, but in the 21st century we are inundated with prepared, packaged, and preserved “food” that is making us lethargic, overweight, and downright lazy. I hear it all the time:
“Greg, I don’t have time to eat better!”
“Greg, healthy food is so expensive!”
“It is too overwhelming.”
“But it is just so good!”
My answer – start small! Using my tips, menus, and suggestions, swap out three unhealthy choices with healthy ones. Try three new ingredients this week. Use avocado on your sandwich instead of mayo, have green tea in place of a cup of coffee or if you really want to challenge yourself, go crazy and eat a green apple at the end of the day instead of your dessert.
As you try three new things every week, you slowly move away from your unhealthy and negative relationship with food and into a place of awareness and overall wellness. The key is to be completely connected to the process so you make the best choices for your body and your life. For the greatest results, commit to the 6 Day Fat Burning Lemonade® Kick-Start: you’ll see fast results and be on your way to your best body.
SUPERCHARGED GREEN MATCHA
Need an extra boost of energy in the morning? Supercharge and pimpproof your Matcha!! Fat Burning Lemonade has the perfect blend of essential amino acids essential for boosting endurance and energy. Read more →
GEM CLEANSING DETOX SECRET
Gemstones are known to improve the drinking water quality. The #GemwaterExperience of gemstones have been used to treat discomforts and diseases for a long time! While the external use, wear, and application of healing crystals dominated the method of crystal healing for a long time, today many people also turn towards internal use of gemstone elixir and gemstone water. Read more →
HEALTHY VERSION OF THE STARBUCKS COOL LIME REFRESHER
HEALTHY VERSION OF THE STARBUCKS COOL LIME REFRESHER You may be wondering how to keep cool and energized this summer and this version of the Starbucks Cool Lime Refresher should do it! Its yummy, refreshing and energizing and adds a little burn thru out your day. Its also low in calories as we have taken the high sugar out of it. Ready to go workout with this healthy version? • 2 cups of filtered water • 1 cup of freshly squeezed lime juice • ¼ cup fresh mint leaves, finely chopped • ¾ cup cucumber, peeled and chopped • 3 Read more →