The key to successfully changing eating habits and adopting a fitness lifestyle is mental commitment. Empowering people to discover the synergy of nutrition, exercise, and spirit- their “flow” is Greg’s secret recipe for success.
Flow is a maximum state of consciousness, when you feel and perform your best.
Sometimes called “being in the zone,” flow isn’t just an experience for athletes…it’s universal.
This feeling of deep connection is something everyone can tap into at any given time, in any circumstance.
SUPERCHARGED GREEN MATCHA
Need an extra boost of energy in the morning? Supercharge and pimpproof your Matcha!! Fat Burning Lemonade has the perfect blend of essential amino acids essential for boosting endurance and energy. Read more →
GEM CLEANSING DETOX SECRET
Gemstones are known to improve the drinking water quality. The #GemwaterExperience of gemstones have been used to treat discomforts and diseases for a long time! While the external use, wear, and application of healing crystals dominated the method of crystal healing for a long time, today many people also turn towards internal use of gemstone elixir and gemstone water. Read more →
HEALTHY VERSION OF THE STARBUCKS COOL LIME REFRESHER
HEALTHY VERSION OF THE STARBUCKS COOL LIME REFRESHER You may be wondering how to keep cool and energized this summer and this version of the Starbucks Cool Lime Refresher should do it! Its yummy, refreshing and energizing and adds a little burn thru out your day. Its also low in calories as we have taken the high sugar out of it. Ready to go workout with this healthy version? • 2 cups of filtered water • 1 cup of freshly squeezed lime juice • ¼ cup fresh mint leaves, finely chopped • ¾ cup cucumber, peeled and chopped • 3 Read more →