Guilt Triggers and how you can find your way into what this moment is offering up to you right NOW – from the lovely Gregory Joujon-Roche himself 2007. O’s Guide to Life, The Best of O, The Oprah Magazine (Wisdom, Wit, advice, Interviews and Inspiration) The First 30 days, “I will give up guilt” by Gregory Joujon-Roche, 2007. Q: What do people do wrong when they start a new fitness regimen? Answer: JOUJON-ROCHE: They overeat, undercut, eat late, skip meals, don’t drink enough water. Those are big ones, people also carry a lot of guilt. Nothing is worse than eating a bad carb and then feeling guilty about it. If you are going to have the cake, have it with both hands – go in there, roll around in it love that cake. I can’t tell you how many people will drag that cake issue so it ruins their next day. If you fall off the wagon, let is pass. Don’t let is sabotage your success! Learn about Fat Burning Lemonade® here. ...
Moore has a figure that hasn’t aged a bit. How disciplined is she, exactly? When getting in shape for the movie Striptease, Moore’s trainer, Gregory Joujon-Roche had her incorporating predawn beach runs, weights, yoga and dance rehearsals that could often last up to three hours, People writes. Read more →
WE ARE excited to have our Fat Burning Lemonade featured in ‘The Cruise Control Diet - Automate Your Diet and Conquer Weight Loss Forever’Book. Go ORDER this NOW on Amazon . This book is a MUST-HAVE!!!! Read more →
Need an extra boost of energy in the morning? Supercharge and pimpproof your Matcha!! Fat Burning Lemonade has the perfect blend of essential amino acids essential for boosting endurance and energy. Read more →