Fat Burning Lemonade® Post Workout Jello Treats

Fat Burning Lemonade® Post Workout Jello Treats

Fat Burning Lemonade® Post Workout Jello   Love these much deserved post workout Jello treats!  After a workout your body needs the proper fuels to help muscles recover and repair.  Expect less muscle soreness and faster recovery when boosting your Jello treats with Fat Burning Lemonade® Combined with Gelatin this recipe makes for a gut-friendly immune boosting Jello treat. This is what I call Jello with benefits. No need to blend, just pour, stir and chill! Tip : Keep it simple and use ice cube trays for chill your yummy post workout treats! And make sure you stay well-hydrated before, during and after workouts!!   1/2 cup good quality unflavored gelatin 3 1/2 cups water 1 1/2 cups organic or freshly juiced fruit juice of choice (grape, pineapple, orange or a mix of orange and pineapple) 1/4 cup lemon juice 4 scoops Fat Burning Lemonade®   Gluten free, grain free, dairy free, paleo-friendly and naturally sweetened. #postworkout #treatyoself #musclerecovery #natural #guthealth #digestion #supplements #glutenfree #grainfree #paleofriendly #naturallysweetened #bonestrength #jointhealth #weightloss #antiageing #brookburkebody #10daychallenge #bbnyny18 #getmyfitnessapp Buy Fat Burning Lemonade® here....
Cleanse friendly immune boosting raw GREEN soup

Cleanse friendly immune boosting raw GREEN soup

Green Bliss Soup by One Body One Life®   When on your cleanse health kick, we always suggest an all Green Day to boost immunity.  This soup is from our Cleanse program.  The perfect cleanse friendly soup!! This soup helps stimulate the immune system and has antibacterial and anti-fungal properties. All the nutrients are delivered blended so it’s easy to digest and tastes delicious. • 2 cups of raw chopped spinach • 1 1/2 cups water • 1 small avocado, pitted, peeled, chopped • 2 tbsp. fresh lemon juice • 1 tsp minced yellow onion • 1/8 tsp sea salt • hot sauce or chili paste to taste (low sodium) Blend all ingredients in blender at high speed for 5 seconds. ENJOY!  ...