SUPERCHARGED GREEN MATCHA

SUPERCHARGED GREEN MATCHA

Need an extra boost of energy in the morning? Supercharge and pimpproof your Matcha!!  Fat Burning Lemonade has the perfect blend of essential amino acids essential for boosting endurance and energy. The combination is a perfect metabolism boosting pick-me-up – that will give you that energy you need to FUEL you for the day. And packed with antioxidants including the powerful EGCs A good reason we feel extra strong and last longer when we work out today!   Ingredients ▫️1 scoop of Fat Burning Lemonade ▫️1 tablespoon Raw Cacao Butter or Ghee (good fats) ▫️1 tablespoon pure organic coconut oil or MCT oil  ▫️1 teaspoon natural Matcha green tea powder ▫️1 cup of unsweetened Almond Milk or Coconut Milk ▫️1 teaspoon of organic agave or organic honey (optional, NOT recommended when in the intermittent fasting zone)   Directions: Combine your Almond or Coconut Milk, Fat Burning Lemonade, Matcha, Coconut/MCT oil and Raw Cacao Butter/Ghee in a blender or food processor. Blend until frothy and foamy, about 20-30 seconds Pour into your favorite cup and Enjoy !! Fat Burning Lemonade® One Body One...
IMMUNE BOOSTER

IMMUNE BOOSTER

IMMUNE BOOSTER|  Ginger and turmeric contain powerful anti inflammatory properties promoting all round health. Add them to soups, stews or make tea with them., we like to add it to our FAT BURNING LEMONADE . ⠀⠀⠀⠀⠀⠀⠀⠀ benefits in weight loss anti-inflammatory natural painkiller  potent antioxidant protects DNA from damage assists in heavy metal detoxification improves digestion and stomach health reduces symptoms of irritable bowel syndrome reduces arthritis  protects bone in osteoarthritis relieves cough and cold protects liver from toxicity soothes eczema anti-Candida agent⠀ settles stomach upsets and great for nausea⠀   Now that you know about the benefits of adding turmeric and ginger for general health as well as for particular conditions, you would definitely benefit from a daily dose in your Fat Burning Lemonade !   Fat Burning Lemonade® One Body One Life®...
QUESTIONS ANSWERED TODAY

QUESTIONS ANSWERED TODAY

QUESTIONS ANSWERED TODAY WHAT, WHY and is it OPTIONAL?? Fat Burning Lemonade  is used to aid in FAT LOSS. But aside from that,  we notice the difference in our ENDURANCE whenever we take it before working out against not having any.  Known as the “ferry” or nicknamed the “fat flusher” because it moves long-chain fatty acids from the blood into the mitochondria to be burned and used as ENERGY. This is mainly the reason we feel extra strong and last longer when we work out drinking the Fat Burning Lemonade. . Now, you might think that Fat Burning Lemonade is optional, but think again because without the Fat Burning Lemonade “fat flusher”, most fats cannot get into the mitochondria and be converted into energy. . When your doing your intermittent fasting and use Fat Burning Lemonade   in addition to it, its potency can be absorbed TWICE FASTER speeding up its effect.   Using fat for fuel is where it’s at for anti-aging, weightLoss, energy and focus.   Credit image from @courtyard_la   Fat Burning Lemonade® One Body One Life®  ...
Improve your Daily Energy and Athletic Performance

Improve your Daily Energy and Athletic Performance

FAT BURNING LEMONADE IMPROVES YOUR DAILY ENERGY | Intense exercise and lack of oxygen in the muscles can overwhelm the renewal of cellular energy. As a result, an imbalance occurs between energy supply and demand, which leads to muscle stiffness, pain and weakness. One of the key ingredients in Fat Buring Lemonade  is D-Ribose which is used to improve athletic performance and the ability to exercise by boosting muscle energy. It works at a cellular level by regulating the pathways that control energy (ATP) production. Your body produces ribose naturally, but the rate at which you can naturally produce ribose is limited, which in turn limits production of ATP (the major molecule responsible for the transfer of energy within a cell). When your energy reserves are overused and depleted due to exercise or illness it can become difficult for your body to produce enough ribose to meet your energy demands. Increasing your intake of ribose at times such as these can assist your body in refuelling faster by increasing the production of ATP. Research indicates that D-Ribose supplementation restores energy pools of ATP up to four times faster. In short, If the cell does not have enough D-Ribose, it cannot make ATP. So, when cells and tissues become energy starved, the availability of ribose is critical to energy recovery. Fat Buring Lemonade ® One Body One...
GEM CLEANSING DETOX SECRET

GEM CLEANSING DETOX SECRET

GEM CLEANSING DETOX SECRET There are so many ways to filter your water. But this method is the simplest, ancient way to filter water. We got ours from @soulspacemalibu @vitajuwel . Gemstones are known to improve the drinking water quality. The #GemwaterExperience of gemstones have been used to treat discomforts and diseases for a long time! While the external use, wear, and application of healing crystals dominated the method of crystal healing for a long time, today many people also turn towards internal use of gemstone elixir and gemstone water. On a cleanse people often forget to drink water but try not to forget! It is even more crucial to drink water to support the detox process. Water is elixir of life! We encourage you to add the GemwaterExperience to your next HolistiCleanse™ program . This beautiful “Forever Young” gem vial we are using is the perfect fit to our   HolistiCleanse™ program . It is a combination of aventurine, aquamarine, and smoky quartz providing an invigorating cleanse of body and mind. We are for sure living the additional dimension of energetic cleansing   💎Aventurine has been used for regenerative and reviving purposes 💎 Aquamarine for cleansing 💎 Smoky Quartz for stress relief   #water #hydration #filterwater #health #healthy #crystalmuse #crystalhealing #crystalcleansing #vitajuwel #gemwater #add #fatburning #lemonade #stayhydrated #holisticleanse #onebodyonelife #lifeisajourney #weightlossjourney #secret #lifehacks   Fat Burning Lemonade® HolistiCleanse™  One Body One Life®...
Too much holiday grazing and so much unjustified hunger?

Too much holiday grazing and so much unjustified hunger?

Too much holiday grazing = SO much unjustified hunger now! Well we’ve got you covered. Our #fatburning lemonade is so simple to use, and fits perfectly into a Intermittent Fasting and Paleo lifestyle! Adding loads of energy and burn to your day and workout AND will keep you oh so satisfied #before #during and #after workouts ~ step up your burn #burnbabyburn   Fat Burning Lemonade® Master Cleanse Drink Recipe (great to drink throughout the morning)   Mix the following ingredients:   Juice of one lemon 20 to 30 ounces of filtered water 2 servings of Fat Burning Lemonade® buy here. Pinch of cayenne pepper, optional   The optional cayenne pepper is great for your immunity, metabolism, and blood circulation. The Fat Burning Lemonade® and cayenne pepper have a great synergistic effect on the body.     Fat Burning Lemonade®  One Body One...
Is your gut actually your second brain?

Is your gut actually your second brain?

Is your gut actually your second brain? ▪️ The gut microbiota influences the body’s level of the happy hormone serotonin, which regulates feelings of happiness. 90% of the body’s happy hormone serotonin is actually made in the digestive tract. Therefore happy gut = happy mind and happy body! ▪️ Remember to include alkalizing foods and a good probiotic to boost good bacteria and an alkaline body. ▪️ Scoop up our HolistiGreens™ Super Food Complex which includes plenty of gut health Probiotics.  Buy HolistiGreens™ here ▪️ #smoothies #megafood #ketogeniclifestyle #ketosis #ketolife #ketorecipes #ketoweightloss #ketogenic #ketofriendly #ketolifestyle #ketofood #50waystoyay #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #weightlossstory #weightlosshelp #weightlosssupport #fitness #onebodyonelife ▪️ ▪️ ▪️ HolistiGreens™ One Body One...
Supergreen Smoothie

Supergreen Smoothie

Put Good things in and get good things out ! Today we are blitzing up another Super Smoothie! Adding our HolistiGreens™ which is rich in Super Foods and Phyto nutrients with Coenzyme Q10, Echinacea, Royal Jelly, Ginger root, green tea and 50 other ingredients. We dare you to mix this one up! Buy HolistiGreens™ here   1/2 frozen peeled avocado 1 cup of frozen broccoli 12 oz. of water or coconut water 1/2 lemon, squeezed 1 serving of HolistiGreens™ buy here   Fact: Broccoli and kale are both in the same cruciferous plant family, therefore when you rotate your greens you can use spinach, leaf lettuce and dandelion greens to rotate for broccoli.   #smoothies #megafood #ketogeniclifestyle #ketosis #ketolife #ketorecipes #ketoweightloss #ketogenic #ketofriendly #ketolifestyle #ketofood #50waystoyay #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #weightlossstory #weightlosshelp #weightlosssupport #fitness #onebodyonelife   HolistiGreens™ One Body One...
Happy 4th of July !!!

Happy 4th of July !!!

However you’re celebrating this 4th of July week, our Fat Buring Lemonade  is always the perfect addition! • HANGOVER CURE!! The main ingredient in Fat Buring Lemonade  is L-Carnitine, great for liver detoxification. L-Carnitine is essential because several toxic compounds, which appear due to the breakdown of alcohol, will be linked to the carnitine molecule. • FAT BURNER!! Carnitine is also involved in fat burning and muscle regeneration after physical stress. • After alcohol consumption, heavy meals or physical activity an additional intake of Fat Buring Lemonade  is therefore a must!! • USE BBBSUMMER to get your discount!! Purchase Fat Buring Lemonade  here. • • Here is a healthy version of the Starbucks Cool Lime Refresher.  We will be sure to win this one up today! Its also low in calories as we have taken the high sugar out of it.  Ready to go celebrate with this healthy version? • 2 cups of filtered water • 1 cup of freshly squeezed lime juice • ¼ cup fresh mint leaves, finely chopped • ¾ cup cucumber, peeled and chopped • 3 scoops of Fat Burning Lemonade buy here. OPTIONAL : Use Stevia as desired!   Fill a pitcher with two cups of filtered water. Finely chop mint leaves and cucumber. The finer you chop the mint and cucumber the more juice and flavor will be extracted into the water. Infuse the Mint and cucumber in the water pitcher for at least 15 minutes to infuse the flavors. Take a slotted spoon and remove the mint leaves and cucumbers from the water. Now add your 1 cup of lime juice and 3 scoops of Fat Burning Lemonade....
Going Loco for the Coco!

Going Loco for the Coco!

Going Loco for the Coco! So many amazing products come from coconuts. Coconut water, coconut oil, activated charcoal, the list goes on! We love adding a teaspoon of coconut oil/butter to our smoothies  and making our Fat Buring Lemonade  with Coconut Water for extra hydration this summer! Have you tried it yet? • • • Some fun Facts :   Coco for the Loco  : the name coconut is derived from 16th century Portuguese sailors who thought the 3 small holes on the coconut shell looked like the human face so dubbed the fruit “coco” meaning “grinning face, or grin” The Coconut fruit is a drupe not a nut. Other drupes include peaches, plums, and cherries. Coconut water is also gaining popularity as a sports drink as it contains good levels of sugars, dietary fiber, proteins, antioxidants, vitamins, and minerals. Coconut water can be a substitute for blood plasma. The high level of sugar and other salts make it possible to add the water to the bloodstream, similar to how an IV solution works in modern medicine. Coconut water was known to be used during World War II in tropical areas for emergency transfusions. Coconut milk is not the same as coconut water. Coconut milk has a high fat content of around 17%, but is low in sugars. It is frequently added to curries and other savoury dishes. Coconut cream can also be created from the milk. The white, fleshy part of the coconut seed is called coconut meat. It has high amounts of Manganese, Potassium, and Copper. The meat is used fresh or dried in cooking, especially in confections and desserts such as...