Improve your Daily Energy and Athletic Performance

Improve your Daily Energy and Athletic Performance

FAT BURNING LEMONADE IMPROVES YOUR DAILY ENERGY | Intense exercise and lack of oxygen in the muscles can overwhelm the renewal of cellular energy. As a result, an imbalance occurs between energy supply and demand, which leads to muscle stiffness, pain and weakness. ◌ One of the key ingredients in Fat Buring Lemonade  is D-Ribose which is used to improve athletic performance and the ability to exercise by boosting muscle energy. ◌ It works at a cellular level by regulating the pathways that control energy (ATP) production. Your body produces ribose naturally, but the rate at which you can naturally produce ribose is limited, which in turn limits production of ATP (the major molecule responsible for the transfer of energy within a cell). ◌ When your energy reserves are overused and depleted due to exercise or illness it can become difficult for your body to produce enough ribose to meet your energy demands. Increasing your intake of ribose at times such as these can assist your body in refuelling faster by increasing the production of ATP. ◌ Research indicates that D-Ribose supplementation restores energy pools of ATP up to four times faster. ◌ In short, If the cell does not have enough D-Ribose, it cannot make ATP. So, when cells and tissues become energy starved, the availability of ribose is critical to energy recovery. ◌ ◌ ◌ ◌ Fat Buring Lemonade ® One Body One...
GEM CLEANSING DETOX SECRET

GEM CLEANSING DETOX SECRET

GEM CLEANSING DETOX SECRET   There are so many ways to filter your water. But this method is the simplest, ancient way to filter water. We got ours from @soulspacemalibu @vitajuwel . Gemstones are known to improve the drinking water quality. The #GemwaterExperience of gemstones have been used to treat discomforts and diseases for a long time! While the external use, wear, and application of healing crystals dominated the method of crystal healing for a long time, today many people also turn towards internal use of gemstone elixir and gemstone water. On a cleanse people often forget to drink water but try not to forget! It is even more crucial to drink water to support the detox process. Water is elixir of life! We encourage you to add the GemwaterExperience to your next HolistiCleanse™ program . This beautiful “Forever Young” gem vial we are using is the perfect fit to our   HolistiCleanse™ program . It is a combination of aventurine, aquamarine, and smoky quartz providing an invigorating cleanse of body and mind. We are for sure living the additional dimension of energetic cleansing   💎Aventurine has been used for regenerative and reviving purposes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 Aquamarine for cleansing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 Smoky Quartz for stress relief   #water #hydration #filterwater #health #healthy #crystalmuse #crystalhealing #crystalcleansing #vitajuwel #gemwater #add #fatburning #lemonade #stayhydrated #holisticleanse #onebodyonelife #lifeisajourney #weightlossjourney #secret #lifehacks   Fat Burning Lemonade® HolistiCleanse™  One Body One Life®...
Too much holiday grazing and so much unjustified hunger?

Too much holiday grazing and so much unjustified hunger?

Too much holiday grazing = SO much unjustified hunger now! Well we’ve got you covered. Our #fatburning lemonade is so simple to use, and fits perfectly into a Intermittent Fasting and Paleo lifestyle! Adding loads of energy and burn to your day and workout AND will keep you oh so satisfied #before #during and #after workouts ~ step up your burn #burnbabyburn   Fat Burning Lemonade® Master Cleanse Drink Recipe (great to drink throughout the morning)   Mix the following ingredients:   Juice of one lemon 20 to 30 ounces of filtered water 2 servings of Fat Burning Lemonade® buy here. Pinch of cayenne pepper, optional   The optional cayenne pepper is great for your immunity, metabolism, and blood circulation. The Fat Burning Lemonade® and cayenne pepper have a great synergistic effect on the body.     Fat Burning Lemonade®  One Body One...
Is your gut actually your second brain?

Is your gut actually your second brain?

Is your gut actually your second brain? ▪️ The gut microbiota influences the body’s level of the happy hormone serotonin, which regulates feelings of happiness. 90% of the body’s happy hormone serotonin is actually made in the digestive tract. Therefore happy gut = happy mind and happy body! ▪️ Remember to include alkalizing foods and a good probiotic to boost good bacteria and an alkaline body. ▪️ Scoop up our HolistiGreens™ Super Food Complex which includes plenty of gut health Probiotics.  Buy HolistiGreens™ here ▪️ #smoothies #megafood #ketogeniclifestyle #ketosis #ketolife #ketorecipes #ketoweightloss #ketogenic #ketofriendly #ketolifestyle #ketofood #50waystoyay #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #weightlossstory #weightlosshelp #weightlosssupport #fitness #onebodyonelife ▪️ ▪️ ▪️ HolistiGreens™ One Body One...
Supergreen Smoothie

Supergreen Smoothie

Put Good things in and get good things out ! Today we are blitzing up another Super Smoothie! Adding our HolistiGreens™ which is rich in Super Foods and Phyto nutrients with Coenzyme Q10, Echinacea, Royal Jelly, Ginger root, green tea and 50 other ingredients. We dare you to mix this one up! Buy HolistiGreens™ here   1/2 frozen peeled avocado 1 cup of frozen broccoli 12 oz. of water or coconut water 1/2 lemon, squeezed 1 serving of HolistiGreens™ buy here   Fact: Broccoli and kale are both in the same cruciferous plant family, therefore when you rotate your greens you can use spinach, leaf lettuce and dandelion greens to rotate for broccoli.   #smoothies #megafood #ketogeniclifestyle #ketosis #ketolife #ketorecipes #ketoweightloss #ketogenic #ketofriendly #ketolifestyle #ketofood #50waystoyay #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #weightlossstory #weightlosshelp #weightlosssupport #fitness #onebodyonelife   HolistiGreens™ One Body One...