I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...

A KILLER BOD IN THE STARS – TOP-SECRET FITNESS TIPS OF HOLLYWOOD’S BUFFEST HUNKS AND HOTTIES  By  Cathy Burke When it’s time for Demi Moore to pull off an one-armed push-up on the set of “G.I. Jane,” there is only one man she can turn to to pull off the body-wrenching move – Gregory Joujon-Roche. The fitness guru is Hollywood’s body-building baron. In his new...

Moore has a figure that hasn’t aged a bit. How disciplined is she, exactly? When getting in shape for the movie Striptease, Moore’s trainer, Gregory Joujon-Roche had her incorporating predawn beach runs, weights, yoga and dance rehearsals that could often last up to three hours, People writes.

Although he’s turning 57 this year, watching Brad Pitt’s youthful lean, muscular physique on Sunday as he picks up the SAG Award for outstanding performance by a male actor in a supporting role he has held up well. What’s his secret? To build up size, Gregory Joujon-Roche targeted one muscle group per day, allowing for full recovery and maximising Brad Pitt’s muscle growth potential over...

What is your flow? It is the place where time seems to slow down and everything falls in to place, it is *“completely focused motivation and characterized by complete absorption in what one is doing.” As a surfer, I feel it when I’m on the water. It is a place where the mind-body connection is one. How do you tap in to your flow?...

Here is Greg's secret to getting that lean body - a great product (if I say so myself) to use when making the Master Cleanser. It is One Body One Life® Fat Burning Lemonade®