In the ever-evolving world of holistic health and well being, multi-faceted fitness genius Gregory Joujon-Roche is now offering his singular brand of superstar treatment to one and all. He’s the million dollar man of body sculpting who whipped up the master plans to bulk up Brad Pitt to “ab-solutely” rule in “Troy” and prepare Pierce Brosnan to personify Bond…“James Bond.” Greg got Gisele Bundchen Victoria’s Secret HOT and tuned up Tobey Maguire to swing into stunning metamorphosis as “Spiderman.” Now, Greg is bringing his titanic trinity of highly personalized exercise program, nutrition for winners and life affirming mental clarity within the grasp of all men and women ready to take it. The avid world traveler considers this richly fulfilling work his personal mission to “Holistify®” the planet via the latest campaigns from his company, One Body One Life®. “Every choice is an act of self-definition,” Greg states. “One Body One Life® gets you in touch with who you are and what you are capable of.”
Gregory Joujon-Roche is the author of the dynamic self-improvement book One Body, One Life®: Six Weeks to the New You, a succinct yet powerful ‘Body Bible’ that integrates Greg’s vast knowledge in multiple fitness disciplines to usher faithful users onto the holistic path of a rejuvenated self. His primary area of emphasis is the strong connection between body and mind. The book selling out its initial two pressings led to Greg’s appointments as Health Supervisor on Good Morning America’s “America Takes It Off” campaign on ABC-TV, and as Lead Writer for MSNBC’s The Fit List.
Greg also called upon his growing expertise in the nutrition field to open his cleanse headquarters/juice bar Real Raw Live in a hip and happening Hollywood enclave. Real Raw Live is changing the way people eat with super foods and functional cuisine. This also led him to develop his own line of supplements called The 6 Essentials, The Original Power Healing Cleanses, and his best-selling nutritional supplement, Fat Burning Lemonade®, which turns your body into a fat burning machine. The always open door of this storefront oasis synergized Greg to the community and, subsequently, the world. Melding his two decades of A-List Hollywood star training with a combination of Tony Robbins’ influence as a public speaker and Richard Simmons’ tough yet nurturing charisma for inspiring everyday people to take better care of their bodies, Gregory Joujon-Roche is armed with all the right tools to help others help themselves. “I instill lifetime values within people,” he explains. “I give them a body of work they can count on for the rest of their lives. I want to bring the same one on one feel that I shared with Leonardo Dicaprio and Gwen Stefani on a grander scale of Mass Customization – ‘Every Body is A Star!’ I have a singular vision on fitness and a lot to say about it.” Born in California and raised by his mother in a liberal commune-like community on the North Shore of the island of Kauai in Hawaii, Gregory Joujon-Roche embraced nature, fitness and the “Aloha Spirit” of people connected as one.
HEALTHY VERSION OF THE STARBUCKS COOL LIME REFRESHER
HEALTHY VERSION OF THE STARBUCKS COOL LIME REFRESHER You may be wondering how to keep cool and energized this summer and this version of the Starbucks Cool Lime Refresher should do it! Its yummy, refreshing and energizing and adds a little burn thru out your day. Its also low in calories as we have taken the high sugar out of it. Ready to go workout with this healthy version? • 2 cups of filtered water • 1 cup of freshly squeezed lime juice • ¼ cup fresh mint leaves, finely chopped • ¾ cup cucumber, peeled and chopped • 3 Read more →
HAPPY WORLD OCEAN DAY
HAPPY WORLD OCEANS DAY! . Share some facts, have a voice on the matter, together we can make WAVES OF POSITIVE CHANGE! DID YOU KNOW… . . 💧in the last decade we have produced more plastic than during the whole of the last century / history of the universe.. . 💧8 million tonnes of plastic ends up in the ocean each year which is 90% of all waste in the sea.. . 💧an increasing 800 marine species are faced with extinction due to the threat of entanglement, pollution and ingestion.. . 💧We could wrap the earth in a thin Read more →
The First 30 Days, what can people expect to face in the first month?
A little snippet and insight from Gregory Joujon-Roche, 2007 – such an inspirational guide! Q: What can people expect to face in the first month? GREGORY JOUJON-ROCHE, 2007: Week One : You’re full of optimism, new information, new feelings in your body, and you’re using new muscles, following a new eating regimen. You’re starting to see some results. Life hasn’t taken over your schedule yet – you’ve postposed parties, business dinners, and other commitments. Week Two : You’re doing…okay. Clothes fit a bit better already, but the nutrition aspect is hard to maintain because social obligations creep in. Read more →